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MHFA ENGLAND CERTIFIED TRAINING : Mental Health Awareness (4 Hour Online Workshop)

MHFA ENGLAND CERTIFIED TRAINING : Mental Health Awareness (4 Hour Online Workshop)

MHFA ENGLAND CERTIFIED: MENTAL HEALTH AWARENESS

This is an introductory four-hour session to provide an understanding of what mental health is and how to challenge stigma. You’ll gain a basic knowledge of common mental health issues, learn how to start a conversation around mental health and some strategies for looking after your own mental health and well-being.

  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Content

  • What is Mental Health?
  • Mental Health Continuum
  • Factors which affect Mental Health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental Health conditions
  • Recovery
  • Take 10 Together – starting a supportive conversation
  • My Mental Health toolkit

Dates & Times 

Tuesday 10th January – 13:30 – 17:30

Date/Time

Tuesday 10 January 2023 1:30 pm - 5:30 pm

Location

Zoom Webinar
Online

Book Now

Ticket Type Price Spaces
Member Price £85+VAT £85.00
Non Member Price £110 + VAT £110.00


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