Date(s) - Tuesday, 18 January 2022
10:00 am - 11:30 am
All parents desire to balance work and family life and many find it a real challenge; particularly now that many have to work from home. Research shows that parents who manage to create a nurturing environment at home are happier, more creative and positive at work – and at home. Yet, many working parents feel guilty and stressed of not doing enough in either environment. This impacts on their performance and withers their potential at work and their connection with their children at home.
THIS WORKSHOP WILL
Give you easy to use tools that will help you create and keep the work-life balance you desire
Explore ways to find solutions to conflicts, how respond positively to difficult emotions and ways to set up clear boundaries.
- Appropriate for any parents
18th January 2022
10am to 11.30am
Michel Rener is an educational psychologist and a certified mindfulness instructor. He has been developing parenting programmes for the last 30 years and supporting parents all over the world. He has created and facilitate On the Parenting Journey, a 10 week online parenting programme based on the most recent research in neuroscience, compassionate and mindful parenting. The programme not only provides parents a set of effective tools that can easily be implemented in any life situation, it also helps them develop their own emotional and relational wellbeing.