Event Type : GreenJam

How To Be Kinder To Yourself: Using Emotional Safety For Ultimate Success

Empower your career & confidence with Emotional Safety tools in this interactive workshop led by Emotional Wellbeing Strategist & Mentor, Megan Nicola.

This months Alliance GreenJam session will focus on teaching you the EQ foundations including:• Developing self-awareness & compassion.
• Nurturing self-confidence despite your inner critic.
• Understanding your unique self-sabotaging behaviours & how to lessen their impact.
• Creating safety around imperfection.
• Shifting your perception around how others see you.

We will discuss the pivotal role your emotions play in your career, relationships, and most importantly how you view yourself.

The session will include practical tools & exercises that participants can use to help develop their EQ and confidence in their career, life and relationships long after the session has ended.

This is ideal for agency team members of all levels who would like to lessen the impact of their self-criticism on their career, confidence & fulfilment in life.

About our speaker: Megan has spent the last 10+ years teaching people how to feel safe to feel their feelings.

She believes the narrative that emotions are meant to be ‘overcome’ and ‘fixed’ is outdated, and instead, we should be teaching people how to feel safe to feel all manners of their emotional experience – including the good, the bad and the ugly.

Only then will people feel safe to experience the full spectrum of life and everything that comes with it, instead of painstakingly attempting to control life to not feel something uncomfortable.

She has worked with a diverse range of clients from entrepreneurs, senior leaders, global brands and communities to empower people to feel safer with their emotional experiences.

She combines a mix of her unique methodology with science-backed nervous system regulation tools, and practical tips for improved emotional well-being.

Navigating the Fine Line between Harm and Offence – with ASA

Can you swear in an ad? Or show a nipple on a poster? This interactive event will discuss what is meant by harm and offence within the sector of advertising and provide real-life examples of where advertisers have got it wrong in the past.

🔍 What to Expect:

• Gain insights on how to avoid inadvertently causing offense in your advertising campaigns.
• Explore the importance of sensitivity regarding race, religion, gender, sexual orientation, disability, and age in advertising.
• Learn the importance of social responsibility and understand the repercussions of ads that induce unjustifiable fear or distress.

💬 Interactive Session Highlights:

• Engage in lively discussions led by ASA experts.
• Participate in a mock council session, where you’ll debate past rulings and make decisions as an ASA Council Member.

Don’t miss out on this opportunity to elevate your advertising game, sign up below to secure your place!

About our Speakers:

Adam Flynn – Adam studied Law at the University of Reading. In 2021, following the completion of a training contract with Shoosmiths, Adam joined DLA Piper as a solicitor, where he advised on a range of regulatory matters. In September 2023, Adam joined CAP’s Copy Advice team as a Copy Advice Executive. His specialisms are telecommunications and consumer protection.

Sophie Marchant – Having come from a background in regulation, Sophie joined the ASA in 2016 and moved to the Copy Advice team, who provide free pre-publication advice to advertisers, in November 2017. Her specialisms include alcohol and cosmetics.

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